Fatty acids, total polyunsaturated in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) there is 0.59 g of Fatty acids, total polyunsaturated.


Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) are listed below.

Water Water 71.56 g 71.56%
Energy (calorie) Energy (calorie) 119 kcal
Energy (joule) Energy (joule) 497 kJ
Protein Protein 22.78 g 22.78%
Total lipid (fat) Total lipid (fat) 1.7 g 1.7%
Ash Ash 3.11 g 3.11%
Carbohydrate, by difference Carbohydrate, by difference 1.52 g 1.52%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 91 mg 0.09%
Iron, Fe Iron, Fe 0.32 mg
Magnesium, Mg Magnesium, Mg 37 mg 0.04%
Phosphorus, P Phosphorus, P 306 mg 0.31%
Potassium, K Potassium, K 170 mg 0.17%
Sodium, Na Sodium, Na 947 mg 0.95%
Zinc, Zn Zinc, Zn 1.63 mg
Copper, Cu Copper, Cu 0.258 mg
Manganese, Mn Manganese, Mn 0.049 mg
Selenium, Se Selenium, Se 49.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.032 mg
Riboflavin Riboflavin 0.024 mg
Niacin Niacin 2.678 mg
Pantothenic acid Pantothenic acid 0.519 mg
Vitamin B-6 Vitamin B-6 0.242 mg
Folate, total Folate, total 24 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 24 µg
Folate, DFE Folate, DFE 24 µg
Choline, total Choline, total 135.4 mg 0.14%
Vitamin B-12 Vitamin B-12 1.66 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 90 µg
Retinol Retinol 90 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 301 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 2.2 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.2 mg
Tocopherol, delta Tocopherol, delta 0.05 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 4 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.4 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 0.4 µg
Fatty acids, total saturated Fatty acids, total saturated 0.521 g 0.52%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.022 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.014 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.284 g 0.28%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.024 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.157 g 0.16%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0.008 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.361 g 0.36%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g 0.04%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.092 g 0.09%
18:1 undifferentiated 18:1 undifferentiated 0.224 g 0.22%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.006 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.59 g 0.59%
18:2 undifferentiated 18:2 undifferentiated 0.191 g 0.19%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.012 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.012 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.067 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.135 g 0.14%
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.007 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.012 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.141 g 0.14%
Fatty acids, total trans Fatty acids, total trans 0.035 g 0.04%
Cholesterol Cholesterol 211 mg 0.21%
Tryptophan Tryptophan 0.26 g 0.26%
Threonine Threonine 0.904 g 0.90%

Nutrients in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)